Get the Help You Need to Solve Your Problems Through Learning Healthy Behaviors and Changing your Thinking
By Phil Marr
/ March 19, 2020
Cognitive Behavior Therapy or CBT works to learn healthier behaviors/habits and change unrealistic ideas about you, the future, and the...
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AWST: Apart We Stand Together!
By Kevin D. Arnold, Ph.D., ABPP
/ March 18, 2020
CCBT and COVID-19/Novel Corona Virus: Coping for Patients and Potential Patients Thanks to all who are following the physical distancing...
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CCBT and COVID-19
By Phil Marr
/ March 16, 2020
CCBT and COVID-19/Novel Corona Virus: Coping for Patients and Potential Patients The public health impact of the COVID-19 virus is...
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Antibiotic Prescriptions and Psychology
By Kevin D. Arnold, Ph.D., ABPP
/ April 3, 2017
In a new article, (Sirota, Round, Samaranayaka, and Kostopoulou, 2017), we find that prescribing (or perhaps overprescribing) of antibiotics can...
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Parenting Children with ADHD
By Kevin D. Arnold, Ph.D., ABPP
/ January 15, 2017
In 2016, Dr. Bill Pelham and his team put out a great paper. In it, he compared teaching parents behavioral skills...
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How to Handle Fears About Terrorism
By Kevin D. Arnold, Ph.D., ABPP
/ September 20, 2016
Terrorism: The news seems to constantly filled with stories of bombings and plots. Over and over again, we hear "remain...
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Behavioral Interventions and ADHD
By Kevin D. Arnold, Ph.D., ABPP
/ August 2, 2016
A new study (Pelham, et al., 2016) published in the Journal of Clinical Child and Adolescent Psychology reports that when...
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Say Yes to Joy–New Psychology Today Blog
By Kevin D. Arnold, Ph.D., ABPP
/ February 1, 2016
Dr. Arnold has published a new blog on dealing with depression. In the blog, you'll find five steps to overcoming depression...
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Being Mindful and Staying Present
By Kevin D. Arnold, Ph.D., ABPP
/ December 1, 2015
Many popular articles have recently been written about staying present and being mindful. Some folks describe it as focusing your attention...
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Exposure Therapy
By Kevin D. Arnold, Ph.D., ABPP
/ March 23, 2015
Do you have fear that disrupts your life? Exposure Therapy is an effective strategy for a variety of anxiety problems,...
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Do I Have Weather Anxiety
By Kevin D. Arnold, Ph.D., ABPP
/ February 5, 2015
Have I Developed Weather Worry? Over the last few years, weather forecasters and technology have combined to make sure all...
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Think Your Child Has ADHD?
By David
/ January 28, 2015
ADHD includes problems with controlling attention, being over-active, or both: Trouble directing attention to things that must be done Problems...
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Provider Spotlight
By Kevin D. Arnold, Ph.D., ABPP
/ August 17, 2014
Professional Clinical Counselor Bob Forte has been in private practice since 1980. He is a graduate from Gestalt Institute of...
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Improve Reading Speed and Comprehension
By Kevin D. Arnold, Ph.D., ABPP
/ August 11, 2014
Research tells us that we can improve reading speed and comprehension if we make a game of daily reading. Have your...
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