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Simone Biles is a role model for prioritizing her own mental health over an Olympic medal
news

Simone Biles is a role model for prioritizing her own mental health over an Olympic medal

Athletes rely on their families for support in stressful situations. But the Olympic stands are empty for COVID, removing a...
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Mental Health Boost After Bucks Win, Fans say Wisconsin United
Uncategorized

Mental Health Boost After Bucks Win, Fans say Wisconsin United

MILWAUKEE — Tens of thousands of fans followed along for the Bucks NBA Championship run. Whether it was at watch...
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6 Reasons that Social Justice Is Prevention of Behavioral Health Problems
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6 Reasons that Social Justice Is Prevention of Behavioral Health Problems

Kevin D Arnold, PhD, ABPP Executive Director at The Center for Cognitive and Behavioral Therapy of Greater Columbus, Inc. Social...
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Get the Help You Need to Solve Your Problems Through Learning Healthy Behaviors and Changing your Thinking

Cognitive Behavior Therapy or CBT works to learn healthier behaviors/habits and change unrealistic ideas about you, the future, and the...
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Antibiotic Prescriptions and Psychology
Cognitive Behavioral Therapy Health Psychology

Antibiotic Prescriptions and Psychology

In a new article, (Sirota, Round, Samaranayaka, and Kostopoulou, 2017), we find that prescribing (or perhaps overprescribing) of antibiotics can...
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Parenting Children with ADHD
ADHD Applied Behavior Analysis

Parenting Children with ADHD

In 2016, Dr. Bill Pelham and his team put out a great paper. In it, he compared teaching parents behavioral skills...
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Behavioral Interventions and ADHD
ADHD Applied Behavior Analysis

Behavioral Interventions and ADHD

A new study (Pelham, et al., 2016) published in the Journal of Clinical Child and Adolescent Psychology reports that when...
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Say Yes to Joy–New Psychology Today Blog
Depression

Say Yes to Joy–New Psychology Today Blog

Dr. Arnold has published a new blog on dealing with depression. In the blog, you'll find five steps to overcoming depression...
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Being Mindful and Staying Present
Cognitive Behavioral Therapy

Being Mindful and Staying Present

 Many popular articles have recently been written about staying present and being mindful. Some folks describe it as focusing your attention...
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Exposure Therapy
Anxiety news

Exposure Therapy

Do you have fear that disrupts your life? Exposure Therapy is an effective strategy for a variety of anxiety problems,...
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Do I Have Weather Anxiety
Anxiety news

Do I Have Weather Anxiety

Have I Developed Weather Worry? Over the last few years, weather forecasters and technology have combined to make sure all...
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Think Your Child Has ADHD?
ADHD news Uncategorized

Think Your Child Has ADHD?

ADHD includes problems with controlling attention, being over-active, or both: Trouble directing attention to things that must be done Problems...
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Improve Reading Speed and Comprehension
Applied Behavior Analysis Uncategorized

Improve Reading Speed and Comprehension

Research tells us that we can improve reading speed and comprehension if we make a game of daily reading. Have your...
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