Athletes rely on their families for support in stressful situations. But the Olympic stands are…
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6 Reasons that Social Justice Is Prevention of Behavioral Health Problems
Kevin D Arnold, PhD, ABPP Executive Director at The Center for Cognitive and Behavioral Therapy…
Get the Help You Need to Solve Your Problems Through Learning Healthy Behaviors and Changing your Thinking
Cognitive Behavior Therapy or CBT works to learn healthier behaviors/habits and change unrealistic ideas about…
Exposure Therapy
Do you have fear that disrupts your life? Exposure Therapy is an effective strategy for…
Do I Have Weather Anxiety
Have I Developed Weather Worry? Over the last few years, weather forecasters and technology have…
